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Before starting a training plan, you need to be aware of a number of exercise rules to ensure you are on the right path to fitness success. From getting enough rest through to developing a fitness routine, here's the realbuzz.com...

Can’t squeeze into your jeans? Not happy with what you see in the mirror? For consumers whose New Year’s resolution is to eliminate unwanted inches and pounds, Consumer Reports has the skinny on shopping for home exercise machines such as...